Sautéed Chard with Garlic, Pepitas and Pumpkin Seed Oil Recipe | @Atkins
Atkins welcomes you to try our delicious Sautéed Chard with Garlic, Pepitas and Pumpkin Seed Oil recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.
Ingredients
- 5 cloves Garlic
- 2 tablespoons chopped Shallots
- 2 tablespoons Pumpkin Seed Oil
- 1/2 cup Tap Water
- 3 ounces Roasted Salted Hulled Pumpkin and/or Squash Seeds
- 2 tablespoons Extra Virgin Olive Oil
- 8 cups Swiss Chard
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