Autumn Massaged Kale Salad
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at melissashealthykitchen.com.
Cooking tools:
- Citrus press
- Colander
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Airtight container
- Refrigerator
Ingredients
- 6 cups chopped Kale (it will shrink once you massage so keep that in mind)
- 1/4 cup olive oil
- 3 Tbsp Manuka honey (substitute any type of honey you have)
- 2 lemons
- 1 tsp salt
- 1 tsp pepper
- 1/3 cup maple almonds (substitute any type of nut/seed)
- 1/3 cup pumpkin seeds
- 1/3 cup dairy-free feta cheese (substitute any type of cheese)
- 1/3 cup pomegranate seeds
- 1 apple sliced
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