Mediterranean Stuffed Zucchini Boats | AdventHealth Whole Health Institute
These stuffed zucchini boats are a simple way to incorporate lean protein and vegetables into one delicious dish.
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Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 (10-ounce) container cherry tomatoes
- 5-6 cloves garlic, minced
- 1/2 teaspoon salt
- 3 medium zucchinis, cut in half lengthwise
- 1-2 tablespoons avocado oil
- 1 small yellow onion, diced
- 1 pound ground chicken, turkey, or >90% lean beef
- 2 teaspoons Italian seasoning
- 1/2 cup Panko breadcrumbs
- 1/2 cup grated parmesan cheese
- Fresh basil or parsley
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