Shrimp and vegetable foo yong
This Chinese-style dish starts with a stir-fry of colourful vegetables and shrimp that is then layered with omelette underneath and omelette ribbons over the top.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 8 eggs
- 1 tsp sesame oil
- 1/4 cup cilantro (chopped, (optional))
- 2 tsp cornstarch
- 1 tbsp salt-reduced soy sauce
- 2 tbsp dry or medium sherry
- 2 tbsp canola oil
- 2 1/4 cup broccoli florets (thinly sliced)
- 1 orange or red pepper (deseeded and thinly sliced)
- 2 oz fresh ginger (peeled and cut into thin strips)
- 2 garlic cloves (chopped)
- 4 scallions (sliced)
- 12 oz raw shrimp (peeled, thawed and drained if frozen)
- 1 1/2 cups bean sprouts
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