Carrot and banana cupcakes, a healthy cupcake recipe.

Ingredients

• 1 cup all purpose flour
• 1 cup whole wheat flour (or 2 cups white flour in total )
• 1/2 cup oat bran (or wheat bran)
• 1 tablespoon baking soda
• 1/4 teaspoon salt
• 1/8 teaspoon cinnamon
• 1/8 teaspoon ground ginger
• 4 ripe bananas (mashed)
• 1/2 carrot (large, finely grated (or 1/2 zucchini) )
• 6 tablespoons butter (softened)
• 1 cup brown sugar
• 2 eggs
• 1/4 teaspoon vanilla
• 1/4 cup walnuts (finely chopped, (optional))
• Nonstick cooking spray
• 1 cup cream cheese (softened )
• 1/4 cup orange juice
• 1/4 cup honey
• 1/2 teaspoon vanilla
• 1/2 teaspoon orange zest