Recipes - Rachel Murray Holistic Nutrition

Recipes - Rachel Murray Holistic Nutrition

www.rachelmurrayholisticnutrition.ca

This simple twist on a basic bone broth is both delicious and highly nourishing. It's great on it's own, or as the base to your favourite soup or stew! Did you

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rachelmurrayholisticnutrition.ca.

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Ingredients

  • 1 Whole Chicken Carcass Or Beef Bones or a combination (about 2 lbs of bones)
  • 1 Carrot (peeled and chopped)
  • 1 Yellow Onion (diced)
  • 2 stalks Celery (chopped)
  • 3 Garlic (cloves, halved)
  • 1 tbsp Apple Cider Vinegar
  • 1 tsp Sea Salt
  • 2 tsp curry powder
  • 1 tsp turmeric
  • 1 cup Parsley (chopped) - optional
  • 6 cups Water

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