Maximizing Collagen from Bone Broth
Bone broth is an exceptionally nutritious staple, rich in collagen, which is vital for maintaining healthy skin, joints, and overall wellness. This recipe outli
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at toastpad.com.
Ingredients
- Beef bones: 1 kg
- Chicken carcasses: 2
- Carrots: 2, chopped
- Celery stalks: 2, chopped
- Onion: 1, quartered
- Garlic cloves: 4, smashed
- Apple cider vinegar: 2 tablespoons
- Bay leaves: 2
- Black peppercorns: 1 teaspoon
- Water: 4 liters
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