Stuffed chicken breasts – Augusta Health

Ingredients

• 3 tablespoons seedless raisins
• 1/2 cup chopped onion
• 1/2 cup chopped celery
• 1/4 teaspoon minced garlic
• 1 bay leaf
• 1 cup chopped apple with peel
• 2 tablespoons chopped water chestnuts
• 4 large chicken breast halves, with the skin on and bones removed, each about 5 ounces
• 1 tablespoon olive oil
• 1 cup fat-free milk
• 1 teaspoon curry powder
• 2 tablespoons all-purpose (plain) flour
• 1 lemon, cut into 4 wedges