Balsamic & Rosemary Glazed Pork Tenderloin with Roasted Roots - Cancer Nutrition Consortium
High-protein Balsamic & Rosemary Glazed Pork Tenderloin with Roasted Rainbow Carrots and Fennel - Perfect for cancer nutrition.
Ingredients
- 1 1/2 lbs Rainbow carrots cut lengthwise
- 1 bulb Fennel cut into 6ths
- 2 tablespoons Extra virgin olive oil
- 1 teaspoon Kosher salt
- 1/4 teaspoon Fennel seed
- 1/4 teaspoon Coriander seed
- 1/8 teaspoon Cumin seed
- 1 pinch Black pepper
- 1/4 cup Extra virgin olive oil
- 3 tablespoons Balsamic vinegar
- 1 bulb Garlic peeled
- 2 sprigs Fresh rosemary
- 2 tenderloins Pork
- Heat a roasting pan in a 425F oven for 5 minutes. Add 2 tablespoons extra virgin olive oil along with the carrots, fennel, and seeds. Season with salt and roast for 30 minutes without stirring.
- In a blender, puree 1/4 cup extra virgin olive oil, balsamic vinegar, garlic cloves, and fresh rosemary until smooth. Season with salt and pepper.
- Stir vegetables in roasting pan. Place pork into pan, reduce heat to 350F and roast for 15-20 minutes or until pork is done.
- Slice pork tenderloin and serve with roasted roots.
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