Vegetarian Enchilada Spaghetti Squash Boats - Kara Lydon | Kara Lydon

Vegetarian Enchilada Spaghetti Squash Boats - Kara Lydon | Kara Lydon

karalydon.com

Mexican food with a delicious healthy twist. These good-for-you vegetarian enchilada spaghetti squash boats are cheesy, saucy, and spicy - the perfect taste trifecta! 

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Ingredients

  • 2 spaghetti squash, cut lengthwise and seeded
  • 2 tablespoons olive oil, divided
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup diced yellow onion (approx 1/2 small onion)
  • 1 green bell pepper, diced
  • 1 garlic clove, minced
  • 1 can black beans, rinsed
  • 1 (4oz) can green chilis, drained
  • 1 tablespoon chopped cilantro
  • 1 cup shredded Mexican blend cheese (I used Pepperjack, Colby, and Monterey)
  • Optional: Extra cilantro for garnish
  • 1 tablespoon olive oil
  • 1 tablespoon gluten-free all-purpose flour
  • 2 tablespoons chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon oregano
  • 1 cup vegetable stock
  • 3 tablespoons tomato paste

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