Ham and Cheese Calzone Pancakes with a Spicy Tomato and Maple Dip

Ingredients

• 1 brown onion, diced
• 2 garlic cloves, minced
• 1 tbsp olive oil
• 1 can of chopped tomatoes
• 1 tsp dried basil
• 1 tsp smoked paprika
• 3 tbsp pure maple syrup (preferably amber syrup for its rich taste)
• 1 tsp chilli flakes
• Salt
• pepper
• 200g self-raising flour
• 1 ½ tsp baking powder
• 3 large eggs
• 25g melted butter
• 200ml milk
• Pinch of salt
• Vegetable oil, for cooking
• 3 slices of cooked ham
• 100g mushrooms, sliced and cooked
• 100g cheddar, grated