Pupusas |

Pupusas |

blissismyfood.sathyasai.org

Elevate your spirit by consuming pure, sacred food in moderation. Learn how your diet shapes your mind and connects you to the divine.

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Ingredients

  • 1 kg corn flour
  • 2 kg (quesillo) cheese
  • 1 medium grated carrot
  • 1 medium (ayote) grated squash
  • 275 g refried red beans
  • 225 g chopped coriander
  • 225 chopped loroco ((a flower of El Salvador) )
  • ½ (a flower of El Salvador)
  • 1 sliced onion
  • 500 mL vinegar
  • 6 tomatoes
  • 50 g oregano
  • 100 mL oil
  • water
  • Salt and pepper

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