Recipes Oven "Fried" Fish and Chips [Sport]

Recipes Oven "Fried" Fish and Chips [Sport]

www.soscuisine.com

«Fish and Chips», Britain's favourite take-away, is completely revisited here to obtain a tasty but healthier result with no deep-frying.Oven "Fried" Fish and Chips

View full recipe on www.soscuisine.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Fork
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Plate
  • Paper towel

Ingredients

  • 2 potatoes, Russet or Idaho type
  • 1 egg whites
  • 1/4 tsp paprika
  • 1/2 tsp salt
  • 1/2 tbsp canola oil
  • parchment paper
  • 8.9 oz cod fillet
  • 1/4 cup milk, partly skimmed, 2%
  • 1/4 cup white flour (all purpose)
  • 1/4 cup bread crumbs
  • 3/4 tsp paprika
  • 1/4 tsp cayenne pepper
  • vegetable oil spray
  • 2.2 fl.oz Tartare Sauce

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