Meat-eater breakfast | Complete Food Recipe | Complete Foods

Meat-eater breakfast | Complete Food Recipe | Complete Foods

www.completefoods.co

Complete your meat-eater breakfast with high protein and healthy fats from scrambled eggs, turkey ham, and cod, ensuring a balanced nutrient profile to support weight gain.

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Ingredients

  • 170g Egg, whole, cooked, scrambled
  • 120g Cereals ready-to-eat, MUESLI, dried fruit and nuts
  • 150g Turkey ham, cured turkey thigh meat
  • 200g Spaghetti, dry, unenriched
  • 50g Peanut butter, reduced sodium
  • 110g Bread, whole-wheat, commercially prepared
  • 300g Tomatoes, orange, raw
  • 300g Carrots, raw
  • 150g Beef, cured, thin-sliced beef
  • 150g cod
  • 60g Oil, olive, salad or cooking

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