Good For Your Guts Brocco-kraut - The Fit Foodie
Fermented goodness to nourish your gut and boost happiness—make this recipe in advance for easy access to improved digestion and mental well-being.
Ingredients
- ½ head of green cabbage
- 200g carrot, grated
- 300g broccoli florets, diced
- 1 onion, diced
- 2 garlic cloves, minced
- 2 tablespoons fresh ginger, grated
- 1 tablespoon fresh turmeric, grated
- 1 ½ teaspoons Himalayan sea salt
- pinch of cayenne pepper
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