3 Simple Gut Healing Recipes | FOOD MATTERS®
So, we've given you the natural solutions to help treat symptoms of IBS. But maybe you are wondering what recipes you can include in your day to continue to nourish your gut? After all, it is said to...
Ingredients
- 1/2 avocado
- 1-2 tbsp of your homemade sauerkraut
- 1/4 red cabbage (shredded)
- 1/4 green cabbage (shredded)
- 3-4 kale leaves (shredded)
- 1/2 punnet of cherry tomatoes
- 1/4 cup pepitas (pumpkin seeds)
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