Shiitake, Tofu, and Broccoli with Udon – HENOSIS

Name: Shiitake, Tofu, and Broccoli with Udon – HENOSIS
Ingredients: 1 pound broccoli, crowns broken or cut into small florets, stems peeled and diced; 2 tablespoons canola oil or peanut oil; 6 ounces shiitake mushrooms, stems removed, caps quartered; 2 plump garlic cloves, minced; 2 teaspoons minced fresh ginger; 6 scallions, white and light green parts only, sliced; ½ teaspoon red-pepper flakes; ½ pound firm tofu, sliced and drained on paper towels; 1 cup chicken stock or vegetable stock; 2 tablespoons soy sauce (more to taste); ½ pound soba or udon noodles; ¼ cup chopped cilantro; 2 teaspoons sesame oil

www.henosismushrooms.com

Shiitakes, Tofu, and Broccoli on a bed of Udon noodles is a healthy and delicious meal option that just happens to also be vegan and vegetarian!

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Ingredients

1 pound broccoli, crowns broken or cut into small florets, stems peeled and diced
2 tablespoons canola oil or peanut oil
6 ounces shiitake mushrooms, stems removed, caps quartered
2 plump garlic cloves, minced
2 teaspoons minced fresh ginger
6 scallions, white and light green parts only, sliced
½ teaspoon red-pepper flakes
½ pound firm tofu, sliced and drained on paper towels
1 cup chicken stock or vegetable stock
2 tablespoons soy sauce (more to taste)
½ pound soba or udon noodles
¼ cup chopped cilantro
2 teaspoons sesame oil