Garbanzo Burgers - Urban Harvest Organic Delivery
Quick and tasty Garbanzo Burgers with a blend of spices and healthy ingredients—perfect for busy people!
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Cooking tools:
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- Grill
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- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Can opener
- Colander
- Mixing bowl
- Spoon
- Skillet
- Spatula
- Stove
Ingredients
- 1/3 C low-fat (1%) Cottage cheese
- ¼ C Egg substitute or two lightly beaten egg whites
- 2 Tbs finely snipped Parsley
- 1 tsp Cumin
- 1 tsp ground Coriander
- 2 cloves Garlic, minced
- ¾ tsp Chili powder
- ¼ tsp Sesame oil
- 1 C cooked or canned Chickpeas (rinsed and drained)
- ½ C toasted Wheat germ
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