Sunshine Millet Burgers - Shalom Adventure Magazine

Sunshine Millet Burgers - Shalom Adventure Magazine

casite-640273.cloudaccess.net

Here's a healthier alternative to conventional hamburgers.

View Original

Share this recipe:

Ingredients

  • 3 c. regular or gluten-free cornflakes
  • 2 c. millet gluten-free bread
  • 1 c. gluten-free all-purpose flour blend
  • 2 Tbsp. granulated onion
  • 1 Tbsp. parsley flakes
  • 1 tsp. garlic powder or granules
  • 1 tsp. dried basil
  • 1/2 tsp. salt, optional
  • 2 1/2 c. cooked millet
  • 14 oz. firm tofu, mashed
  • 1 c. raw cashew pieces
  • 1 c. prepared gluten-free breading mix
  • 1 red onion, finely diced
  • 1 stalk celery, finely diced
  • 1 carrot, finely diced
  • 1/4 c. plain rice or soy milk
  • 2 Tbsp. onion powder
  • 1 Tbsp. olive oil
  • 1 Tbsp. McKay's chicken style seasoning
  • 1 Tbsp. McKay's beff style seasoning

More Like This