Drunken Five Spice Beef recipe for managing PCOS and pregnancy on Fertility Chef

Drunken Five Spice Beef recipe for managing PCOS and pregnancy on Fertility Chef

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Drunken Five Spice Beef

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Ingredients

  • ◦1 1/2 lbs. Ground Beef
  • ◦1 Can Coors Light (Or 1/2 Cup Red Wine)
  • ◦150g Sliced Mushrooms
  • ◦135g Chopped Broccoli
  • ◦75g Raw Spinach
  • ◦3 Tbsp. Reduced Sugar Ketchup
  • ◦2 Tbsp. Soy Sauce
  • ◦2 tsp. Garlic
  • ◦2 tsp. Minced ginger
  • ◦1 Tbsp.
  • ◦1 Tbsp. Pepper
  • ◦2 tsp. Salt
  • ◦2 tsp. Cumin
  • ◦1 tsp. Cayenne Pepper
  • ◦1/2 tsp. Onion Powder

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