Caribbean Squash, Spinach and Red Pepper Stew | Community Recipes | Nigella's Recipes | Nigella Laws

Ingredients

• 1 tablespoon virgin coconut oil
• 1 medium onion (finely chopped)
• 2 medium carrots (chopped)
• 1 stick celery (finely chopped)
• 3 cloves garlic (minced))
• 1 x 2½ centimetres cube fresh ginger (grated)
• 1 teaspoon tomato puree
• 500 grams squash (cut into bite sized pieces)
• 1 large red pepper (chopped)
• 130 grams fresh spinach (chopped)
• 1 handful sugar snaps (optional)
• 500 millilitres vegetable stock (I used Kallo)
• 200 millilitres coconut milk
• 3 sprigs fresh thyme
• 1 teaspoon curry powder
• 1 teaspoon allspice
• 1 teaspoon turmeric
• 1 teaspoon freshly ground pepper
• 1 red chilli (finely chopped. optional or adjusted to taste)