Prawn and veg curry | Counterweight

Ingredients

• 4 cloves garlic
• 1 onion
• 1 tbsp olive oil
• 1 apple, grated
• 2½ tbsp curry powder
• 1 tsp garam masala
• ½ tsp turmeric
• 400g chopped tomatoes, tinned
• ½ red chilli, chopped finely
• 200ml boiling water
• 2 tsp sweetener
• 110g (7 tbsp) tinned chickpeas, drained and rinsed
• 200g frozen prawns
• 50ml soy milk
• Few coriander leaves