Tofu Salad - Helen Ridgeway Nutrition
This Tofu Salad is super easy to make and packed with protein. The sunflower seed dressing is a great, nutritious addition to the salad.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at helenridgeway.com.
Ingredients
- 2 blocks firm tofu (600g)
- 1 tbsp olive oil
- 3 tbsp nutritional yeast
- 1½ tsp garlic powder
- ½ tsp sea salt
- A few grinds of black pepper
- 2 handfuls of salad leaves
- 12-15 cherry tomatoes
- ½ cucumber
- 2 large roasted red peppers (jarred)
- ½ cup sunflower seeds ((60g))
- Juice of a large lemon
- 4 tbsp tahini
- 2 garlic cloves
- 8 tbsp water
- Salt and pepper
- 2 tsp maple syrup (optional)
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