Mediterranean Quinoa Salad | National Kidney Foundation

Mediterranean Quinoa Salad | National Kidney Foundation

www.kidney.org

Nutty quinoa and chickpeas tossed with red bell pepper, refreshing cucumber and fresh parsley in a tangy lemon mustard dressing. This salad makes a great side dish, or a meal all by itself!

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Ingredients

  • 1 cup uncooked quinoa
  • 2 cups no-salt added chicken or vegetable broth
  • 1 (15oz) can low sodium garbanzo beans, drained and rinsed
  • 1 large red bell pepper, chopped
  • ½ medium red onion, chopped
  • 1 English cucumber, chopped
  • ½ cup fresh parsley, chopped
  • 1 ounce feta cheese, crumbled
  • ¼ cup olive oil
  • ½ cup lemon juice
  • 1 tablespoon red wine vinegar
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic, minced

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