Mediterranean Quinoa Salad - Easy Vegan Meal Plan

Name: Mediterranean Quinoa Salad - Easy Vegan Meal Plan
Ingredients: 1 cup(s) quinoa (rinsed); 2 cup(s) water; 1 can(s) (15oz/ 425g) chickpeas (drained and rinsed); 2 cup(s) cucumber (diced); 1 cup(s) red bell pepper (diced); 1 cup(s) cherry tomatoes (halved); ⅓ cup(s) fresh parsley (roughly chopped); ⅓ cup(s) fresh basil (roughly chopped); ¼ cup(s) green onion (thinly sliced); ¼ cup(s) roasted almonds (roughly chopped (or sunflower seeds/pepitas for nut-free option)); ¼ cup(s) vegan feta (crumbled (optional)); 3 tablespoon(s) olive oil; 3 tablespoon(s) lemon juice; 1 tablespoon(s) red wine vinegar; 1 teaspoon(s) Dijon mustard; 1 teaspoon(s) maple syrup or agave; 1 clove(s) garlic (minced or grated); Salt & pepper (to taste)

www.easyveganmealplan.com

Packed with quinoa, chickpeas, cucumber, and zesty lemon dressing, this Mediterranean Quinoa Salad is fresh, flavorful, and perfect for quick meals or potlucks! 🌿🥗 [30 min, Vegan, Gluten-Free]

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Ingredients

1 cup(s) quinoa (rinsed)
2 cup(s) water
1 can(s) (15oz/ 425g) chickpeas (drained and rinsed)
2 cup(s) cucumber (diced)
1 cup(s) red bell pepper (diced)
1 cup(s) cherry tomatoes (halved)
⅓ cup(s) fresh parsley (roughly chopped)
⅓ cup(s) fresh basil (roughly chopped)
¼ cup(s) green onion (thinly sliced)
¼ cup(s) roasted almonds (roughly chopped (or sunflower seeds/pepitas for nut-free option))
¼ cup(s) vegan feta (crumbled (optional))
3 tablespoon(s) olive oil
3 tablespoon(s) lemon juice
1 tablespoon(s) red wine vinegar
1 teaspoon(s) Dijon mustard
1 teaspoon(s) maple syrup or agave
1 clove(s) garlic (minced or grated)
Salt & pepper (to taste)