Simple Smoothie - Recipe - Natural Nourishment
naturally sweet, high-protein banana and cauliflower smoothie
Ingredients
- 1 cup milk of choice
- 1 serving protein powder OR use 1 cup cottage cheese/ silken tofu
- 1 tablespoons psyllium husk/ ground flax/ chia seeds
- 1/2 cup cauliflower ride or courgette
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