Plant-Based Ceviche - Center for Nutrition Studies

Plant-Based Ceviche - Center for Nutrition Studies

nutritionstudies.org

Just because you eat plant-based doesn’t mean you can’t enjoy this classic warm-weather favorite. You can easily customize this ceviche to your tastes and preferences.

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Ingredients

  • 1 cup avocado, diced
  • 2 cups cucumber, diced
  • 1 cup tomato, diced
  • 1 cup cilantro, chopped
  • 1 ½ cups red onion, chopped
  • 2 medium carrots, grated
  • ½ cup red cabbage, grated
  • ½ tsp ground cumin
  • ½ tsp ground black pepper
  • 1 tsp sea salt (or to taste)
  • ½ tsp ground turmeric
  • Juice of 3 limes
  • Juice of 2 oranges
  • 3 cups cooked sliced mushrooms
  • 2 cups mango, diced
  • 2 cups watermelon, diced
  • 2 cups cooked diced beets
  • 2 cups cooked and cooled black beans
  • 2 cups blanched cauliflower florets

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