Peruvian Quinoa Soup – Alberta Co-op
Taste-tested and easy-to-make Peruvian Quinoa Soup, packed with veggies and quinoa for a healthy, satisfying lunch or dinner. Perfect for any soup repertoire!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at alberta.coop.
Ingredients
- 2 tablespoons vegetable oil
- 2 cups diced yellow onion
- 1 cup diced carrots
- 1 poblano pepper (seeded and diced)
- 3 tablespoons garlic, minced
- 1 teaspoon dried oregano
- 2 medium diced red potatoes
- 1 15 oz can diced tomatoes
- 4 cups vegetable broth
- 2 cups water
- 1/2 cup uncooked quinoa ( rinsed thoroughly)
- 1 cup corn kernels
- 3/4 cup diced zucchini
- salt and pepper to taste
- 2 tablespoons roughly chopped fresh cilantro
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