Quinoa Soup From Peru - SHAPEYourFutureLife
Quinoa Soup From Peru A soup with quinoa can serve as a main dish because the seeds contain so many proteins. These small seeds come from South America, and I
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at shapeyourfuturelife.org.
Ingredients
- 100 g red quinoa
- 100 g onion
- 4 cloves of garlic
- 1 chili (or to taste)
- 4 tbsp olive oil
- Approx. 8 dl vegetable broth
- 400 g potatoes
- 200 g green squash
- 1 red bell pepper
- 2 corn cobs (or an equivalent amount of frozen corn kernels)
- 1 avocado
- 1 lime
- Salt and pepper
- 1 bunch of cilantro
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