Vennai Kozhi Recipe - Calories, Nutrition & GI

Name: Vennai Kozhi Recipe - Calories, Nutrition & GI
Total time: 60 min
Ingredients: 1 Tea Spoon of Cream; 1 Table Spoon of Butter; 10 Grams of Fenugreek leaves; 50 Grams of Tomato ripe local; 50 Grams of Onion big; 10 Grams of Almond; 10 Grams of Cashew nut; 100 Grams of Chicken poultry thigh skinless; 1 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 200 Milliliters of Water; 50 Grams of Curd; 1 Table Spoon of Ginger garlic paste; 1/2 Tea Spoon of Garam masala powder; 1/2 Tea Spoon of Cumin powder; 1 Tea Spoon of Red chilli powder; 1/2 Tea Spoon of Coriander powder

clearcals.com

Vennai Kozhi has 125.1 calories per serving (1 Small Cup) — that's 114.9 calories per 100g. It provides 5.1g protein, 3.3g carbs, and 10.2g fat. With a medium glycemic index (GI: 67), this recipe...

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