Sugar Cookie Smoothie - alive magazine
Decorating sugar cookies at this time of year is a great family tradition. This protein-packed smoothie lets you have your cookie and eat it too…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Blender
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Whisk
- Spoon
- Measuring cup
- Measuring spoon
- Airtight container
- Glass
- Pastry brush
Ingredients
- 3/4 cup (180 mL) unsweetened shredded coconut, divided
- 2 Tbsp (30 mL) water, divided
- 1/4 tsp (1 mL) spirulina powder
- 1/4 tsp (1 mL) ground turmeric
- 1 Tbsp (15 mL) beet juice
- 1/2 cup (125 mL) medium firm tofu
- 1/4 cup (60 mL) gluten-free large flaked rolled oats
- 1 cup (250 mL) unsweetened cashew milk
- 2 Tbsp (30 mL) raw cashew butter
- 2 tsp (10 mL) maple syrup
- 2 tsp (10 mL) vanilla extract
- 2 tsp (10 mL) light agave nectar or clover honey
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