Chicken and Rice Skillet | Forever Fed

Chicken and Rice Skillet | Forever Fed

www.foreverfed.org

Weekly Recipe Chicken and Rice Skillet Ingredients: 2 tablespoons olive oil 4 boneless, skinless chicken breasts (or thighs, if preferred) Salt and freshly

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foreverfed.org.

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Ingredients

  • 2 tablespoons olive oil
  • 4 boneless, skinless chicken breasts (or thighs, if preferred)
  • Salt and freshly ground black pepper, to taste
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced (optional)
  • 1 cup long-grain white rice (or jasmine rice)
  • 2 1/2 cups chicken broth (low-sodium preferred)
  • 1 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin (optional)
  • 1/2 cup frozen peas (optional)
  • 1/4 cup fresh parsley, chopped (optional, for garnish)
  • 1 tablespoon lemon juice (optional, for a fresh flavor boost)

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