Curried Pumpkin Coconut Soup Recipe For Candida

Ingredients

• 2 1/2 lbs Kroger sugar pumpkin (seeded, skinned, and cubed)
• 1 1/2 lbs butternut squash (seeded, peeled, and cubed)
• 3 tbsp olive oil
• 2 Onions (finely chopped)
• 3 Garlic cloves (finely chopped)
• 2 tbsp Curry powder
• 1/2 tsp Nutmeg (ground)
• 1/2 tsp Ginger (ground)
• 1/2 tsp Red pepper
• 1 tsp Salt
• 1/2 tsp Freshly ground pepper
• 6 cups Chicken or vegetable stock
• 1/2 cup Coconut milk
• Jalapeño, (seeded, sliced)
• Cilantro
• Pumpkin seeds