Pressure-Cooker Spicy Chickpea and Lentil Soup

Name: Pressure-Cooker Spicy Chickpea and Lentil Soup
Total time: 70 min
Ingredients: Spicy chickpea & lentil soup; 1 cup (200g) dried chickpeas (garbanzo beans); 2 teaspoons olive oil; 1 (150g) medium brown onion, chopped finely; 3 cloves garlic, crushed; 4 centimetre piece fresh ginger (20g), grated coarsely; 2 teaspoons smoked paprika; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon dried chilli flakes; 410 grams canned crushed tomatoes; 1 litre (4 cups) water; 2 cups (500ml) vegetable stock; 2 (300g) stalks celery, trimmed, sliced thickly; 470 grams pumpkin, cut into 1cm (½-inch) pieces; 1 cup (200g) red lentils, rinsed, drained; 2 tablespoons lime juice; 1/2 cup fresh coriander (cilantro), coarsely chopped

www.womensweeklyfood.com.au

Create the flavours and textures of a slow-cooked meal in under an hour by using your pressure cooker. This delicious chickpea and lentil soup can be ready in n

View full recipe on www.womensweeklyfood.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.womensweeklyfood.com.au.

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