Veerakadalai Urulaikizhangu Kari Calories: 244 kcal per small katori (6.5g Protein) & Recipe | Clear
Veerakadalai Urulaikizhangu Kari has 244.2 calories per serving (1 Small Cup) — that's 239.4 calories per 100g. It provides 6.5g protein, 17.1g carbs, and 16.6g fat. With a low glycemic index (GI:...
Keywords
- veerakadalai urulaikizhangu kari kcal
- veerakadalai urulaikizhangu kari nutrition
- is veerakadalai urulaikizhangu kari good for weight loss
- veerakadalai urulaikizhangu kari for diabetes
- veerakadalai urulaikizhangu kari protein content
- veerakadalai urulaikizhangu kari glycemic index
- how many kcal in veerakadalai urulaikizhangu kari
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Spice grinder
- Nonstick skillet
- Cutting board
- Chef's knife
- Stove
- Measuring spoon
- Spatula
- Plate
- Serving bowl
Ingredients
- 50 g Peanuts
- 1 tsp Sesame seeds
- 150 g Potato
- 1 tsp Black gram dal
- 5 g Curry leaves
- 1/2 tsp Asafoetida
- 5 g Chillies red
- 2 g Cloves
- 1 tsp Coriander seeds
- 1 tsp Cumin seeds
- 1 tbsp Rice bran oil
- 1/2 tsp Salt
- 50 ml Water
- 1 tsp Black pepper powder
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Kadala Muttu Urulakizhangu Kari Calories: 244 kcal per small katori (6.5g Protein) & Recipe | Clearc
clearcals.com
Kaalaan Urulaikizhangu Kari Recipe - Calories, Nutrition & GI
clearcals.com
Kodaikkai Urulaikizhangu Kari Recipe - Calories, Nutrition & GI
clearcals.com
Urulaikkizhangu Vendhaya Kari Recipe - Calories, Nutrition & GI
clearcals.com
Seeragam Urulaikizhangu Kari Recipe - Calories, Nutrition & GI
clearcals.com
Kadalann Urulaikkilangu Kari Calories: 146 kcal per small katori (4.1g Protein) & Recipe
clearcals.com
Beetroot Urulaikizhangu Kari Calories: 137 kcal per small katori (2.3g Protein) & Recipe
clearcals.com
Kattikkaadi Urulaikizhangu Kari Recipe - Calories, Nutrition & GI
clearcals.com