Beetroot Urulaikizhangu Kari Calories: 137 kcal per small katori (2.3g Protein) & Recipe
Beetroot Urulaikizhangu Kari has 136.6 calories per serving (1 Small Cup) — that's 111.8 calories per 100g. It provides 2.3g protein, 9g carbs, and 10.2g fat. With a medium glycemic index (GI: 64),...
Keywords
- beetroot urulaikizhangu kari kcal
- beetroot urulaikizhangu kari nutrition
- is beetroot urulaikizhangu kari good for weight loss
- beetroot urulaikizhangu kari for diabetes
- beetroot urulaikizhangu kari protein content
- beetroot urulaikizhangu kari glycemic index
- how many kcal in beetroot urulaikizhangu kari
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Skillet
- Stove
- Mixing bowl
- Colander
- Spoon
Ingredients
- 100 g Potato
- 100 g Beet root
- 10 g Curry leaves
- 5 g Chillies red
- 1/2 tsp Cumin seeds
- 25 g Coconut kernal dry
- 1/2 tsp Mustard seeds
- 1 tbsp Rice bran oil
- 1/2 tsp Salt
- 100 ml Water
- 1 tsp Red chilli powder
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Beettoottu Aalu Kari Calories: 137 kcal per small katori (2.3g Protein) & Recipe
clearcals.com
Kattikkaadi Urulaikizhangu Kari Recipe - Calories, Nutrition & GI
clearcals.com
Kaalaan Urulaikizhangu Kari Recipe - Calories, Nutrition & GI
clearcals.com
Katharikkai Urulaikkizhangu Kari Calories: 65 kcal per small katori (1.6g Protein) & Recipe | Clearc
clearcals.com
Veerakadalai Urulaikizhangu Kari Calories: 244 kcal per small katori (6.5g Protein) & Recipe | Clear
clearcals.com
Kodaikkai Urulaikizhangu Kari Recipe - Calories, Nutrition & GI
clearcals.com
Seeragam Urulaikizhangu Kari Recipe - Calories, Nutrition & GI
clearcals.com
Beetroot Kari Recipe - Calories, Nutrition & GI
clearcals.com