Walnut & Oat Crusted Veggie Egg Cups - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Tr
Preheat oven to 350°F and generously spray a 12-cup muffin pan with cooking spray. In the bowl of a food processor, pulse the oats until fine and flour-like. Ad
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Cooking tools:
- Muffin tin
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Spoon
- Paring knife
Ingredients
- Cooking spray
- 1 ½ cups old-fashioned oats
- ¾ cup chopped walnuts
- ¼ cup extra virgin olive oil
- ¼ teaspoon salt
- 2 tablespoons cold water
- 9 large eggs
- ½ teaspoon garlic powder
- 1 teaspoon dried oregano leaves
- 1 tablespoon stone ground Dijon mustard
- 1 cup baby spinach, coarsely chopped
- 1 small red bell pepper, diced
- ¾ cup extra sharp shredded cheddar cheese
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