Akoori (Spiced Eggs) Recipe  | Nutritional Therapy for IBD

Akoori (Spiced Eggs) Recipe  | Nutritional Therapy for IBD

www.nutritionaltherapyforibd.org

Try this spiced egg dish, Akoori, made with eggs and jalapeño chili, ideal recipe for an Inflammatory Bowel Disease diet. Gut-friendly and flavorful breakfast!

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Ingredients

  • 6 eggs
  • 2 TBSP oil or butter (use oil if dairy-free)
  • 2 medium onions, finely chopped
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 medium tomato, finely chopped
  • 1 small jalapeño chili, seeded and finely chopped
  • 2 TBSP fresh cilantro leaves, finely chopped
  • 1 tsp salt

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