Meal Prep Like a Pro with Amritsari Chana Masala

Name: Meal Prep Like a Pro with Amritsari Chana Masala
Ingredients: 4-6 tbsp Sunflower Oil (or preferred Oil); 2 Large Onions, grated (or finely chopped); 2 Green Chillies, split lengthwise and deseeded (adjust for heat preference); 3 tsp Salt (or to taste); 8 tsp Ginger Paste (or 60g of peeled ginger, finely chopped); 20 tsp Garlic Paste (or 20 large cloves of garlic, finely chopped); 8 tsp (18g) Mrs Balbir Singh Amritsari Chana Masala Blend; 60ml Water; 720ml Passata (or Tinned Chopped Tomatoes); 4 tins Chickpeas (960g), drained; 1 tsp Tamarind paste, or 2 tsp lime juice mixed with 2 tsp light brown sugar (optional); 360ml Water; 1 tsp Mrs Balbir Singh Original Garam Masala; 2 tbsp Fresh Coriander Leaves, chopped for garnishing; Fresh Ginger, julienned for garnishing

mrsbalbirsingh.com

Meal prepping, aka batch cooking: is more than just a food trend—it’s a smart, time-saving strategy for anyone looking to eat healthier, save money, and reduce

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Ingredients

4-6 tbsp Sunflower Oil (or preferred Oil)
2 Large Onions, grated (or finely chopped)
2 Green Chillies, split lengthwise and deseeded (adjust for heat preference)
3 tsp Salt (or to taste)
8 tsp Ginger Paste (or 60g of peeled ginger, finely chopped)
20 tsp Garlic Paste (or 20 large cloves of garlic, finely chopped)
8 tsp (18g) Mrs Balbir Singh Amritsari Chana Masala Blend
60ml Water
720ml Passata (or Tinned Chopped Tomatoes)
4 tins Chickpeas (960g), drained
1 tsp Tamarind paste, or 2 tsp lime juice mixed with 2 tsp light brown sugar (optional)
360ml Water
1 tsp Mrs Balbir Singh Original Garam Masala
2 tbsp Fresh Coriander Leaves, chopped for garnishing
Fresh Ginger, julienned for garnishing