Oven-Fried Fish & Chips (Diabetic) Recipe - (4/5)
Fish and chips are traditionally sold wrapped in paper to soak up all the grease—not a good sign. To cut the calories in half and reduce the fat, we coat the delicate...
Keywords
- Oven-Fried Fish & Chips (Diabetic)
- recipe
- fish
- Main Ingredients
- fried fish
Ingredients
- Canola or olive oil cooking spray
- 1 1/2 pounds russet potatoes, scrubbed and cut into 1/4-inch-thick wedges
- 4 teaspoons canola oil•1 1/2 teaspoons Cajun or Creole seasoning, divided
- 2 cups cornflakes
- 1/4 cup all-purpose flour
- 1/4 teaspoon salt
- 2 large egg whites, beaten
- 1 pound cod, (see Note) or haddock, cut into 4 portions
More Like This
![Recipes Oven "Fried" Fish and Chips [Sport] | SOSCuisine](https://media.soscuisine.com/images/recettes/large/391.jpg)
Recipes Oven "Fried" Fish and Chips [Sport] | SOSCuisine
soscuisine.com
Oven-Fried Fish & Chips - Master recipes
master-recipes.com
Baked Fish and Chips Recipe | Life by Daily Burn
dailyburn.com
Fish and Fries Recipe: How to Make It
tasteofhome.com
Oven-Baked Fish and Chips Recipe - Awesome Cuisine
awesomecuisine.com
Baked Fish & Chips | Savory
savoryonline.com
Recipes Oven "Fried" Chips | SOSCuisine
soscuisine.org
Oven-Baked Fish and Chips Recipe: How to Make Oven-Baked Fish and Chips Recipe | Homemade Oven-Baked
recipes.timesofindia.com