African Beef Stew

African Beef Stew

winniespurehealth.co.ke

African Beef Stew Course: Main Course, RecipesEmbark on a culinary journey through Africa with our beef recipe, elevated by our Afya Mchuzi Healthy Stew

View full recipe on winniespurehealth.co.ke

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at winniespurehealth.co.ke.

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Cooking tools:

  • Blender
  • Pot
  • Saucepan
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Stove

Ingredients

  • 500 grams beef, cut in small pieces
  • 1/4 cup oil
  • 2 tomatoes chopped
  • 2 peeled garlic cloves
  • ¼ cup chopped parsley
  • 3-4 tablespoons celery leaves
  • ½ red chilli pepper, optional
  • 1-2 basil leaves
  • 1 teaspoon fresh thyme
  • ½ cup tomatoes sauce
  • ½ teaspoon curry powder
  • 1 teaspoon white pepper
  • 1 teaspoon paprika
  • 1 tablespoon Winnie’s Pure Health Herbal Mchuzi
  • 1-2 green onions, sliced
  • 1 teaspoon Winnie’s Pure Health Herbal Salt/ Sea Salt

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