Easy Chana Masala With Chickpeas & Yams
This easy 1-pot chana masala is super flavorful and one of the most popular dishes in India. A healthy, plant-based, vegan meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.plantbasedcooking.com.
Cooking tools:
- Measuring cup
- Measuring spoon
- Silicone cooking utensil set
- Cutting board
- Chef's knife
- Pot
- Saucepan
- Spoon
- Wooden spoon
- Stove
- Can opener
- Colander
- Mixing bowl
- Serving bowl
- Ladle
- Grater
- Garlic press
- Fine-mesh sieve
Ingredients
- 1 red onion (diced)
- 5 cloves garlic (minced)
- 2 tsp ginger (minced)
- 1 tbsp curry
- 1 tsp ground cumin
- 1 tsp coriander
- 2 tsp garam masala
- 1/8 tsp cayenne pepper
- 1 tsp paprika
- 1 tsp salt (, optional)
- 3 tbsp tomato paste
- 3/4 cup light canned coconut milk (Trader Joe's brand)
- OR 1/2 tsp coconut extract (mixed with 3/4 cup non-dairy milk)
- 1 (15-oz.) can chickpeas (rinsed and drained)
- 2 small yams or potatoes (chopped)
- 1 28 oz can diced tomatoes
- 1 1/2 cup frozen peas
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