Nourishing Bone Broth for Fasting, Wellness & Everyday Health

Name: Nourishing Bone Broth for Fasting, Wellness & Everyday Health
Ingredients: 2 unpeeled carrots, scrubbed and roughly chopped; 3 celery stalks with leaves, roughly chopped; 1 medium onion, roughly chopped (leave the skin on!); 8 garlic cloves, smashed (skins on); 3 pounds of bones (oxtail, cow foot, chicken bones, chicken feet, or pig's feet — bones with joints are best); 2 to 3 dried bay leaves; 1 tablespoon kosher salt; 2 teaspoons turmeric; 3 to 4 pimento seeds(optional); 1/4 teaspoon black pepper; 2 teaspoons dried thyme; 1 to 2 tablespoons apple cider vinegar

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Bone Broth Recipe Prep Time: 10 minutes Cook Time: 10 hours Yield: About 12 servings Why I Love This Broth Bone broth is my go-to on fasting days—comforting, nu

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Ingredients

2 unpeeled carrots, scrubbed and roughly chopped
3 celery stalks with leaves, roughly chopped
1 medium onion, roughly chopped (leave the skin on!)
8 garlic cloves, smashed (skins on)
3 pounds of bones (oxtail, cow foot, chicken bones, chicken feet, or pig's feet — bones with joints are best)
2 to 3 dried bay leaves
1 tablespoon kosher salt
2 teaspoons turmeric
3 to 4 pimento seeds(optional)
1/4 teaspoon black pepper
2 teaspoons dried thyme
1 to 2 tablespoons apple cider vinegar