PCOS Gut Support: Fermented Turnips

PCOS Gut Support: Fermented Turnips

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PCOS Gut Support: Fermented Turnips. A gut-friendly, fermented turnip recipe that's perfect for a PCOS diet.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.

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Cooking tools:

  • Mason jar
  • Chef's knife
  • Cutting board
  • Peeler
  • Mixing bowl
  • Refrigerator

Ingredients

  • 2 medium turnips (about 500g)
  • 1 tablespoon sea salt (15g)
  • 4 cups filtered water (950ml)
  • 2 cloves garlic
  • 1 teaspoon dill seeds (2g)

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