PCOS-Friendly Fermented Cauliflower Florets
PCOS-Friendly Fermented Cauliflower Florets. A simple and healthy fermented cauliflower recipe that's perfect for those with PCOS.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Kitchen towel
- Refrigerator
Ingredients
- 1 medium head of cauliflower (about 2 pounds or 900 grams)
- 2 cloves of garlic
- 1 tablespoon (15 ml) of sea salt
- 4 cups (950 ml) of filtered water
- 2 tablespoons (30 ml) of apple cider vinegar
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