Oat Bran: Why and what's so special? | Legology

Oat Bran: Why and what's so special? | Legology

legology.co

Oat bran is integral to the Cellu-Lite Plan diet, setting you up for the day with its rich in fibre and protein oats.

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Ingredients

  • 2 tablespoons of oat bran
  • some natural low fat yoghurt
  • a banana, chopped
  • skimmed milk
  • the white of one egg
  • 110g of dark brown soft sugar
  • 140g of oat bran
  • 200g of plain flour
  • 2 teaspoons of baking powder
  • 2 teaspoons of bicarbonate of soda
  • ½ a teaspoon of salt
  • 4 tablespoons of vegetable oil
  • two eggs

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