Scallops with Noodles and Ginger

Scallops with Noodles and Ginger

www.besthealthmag.ca

This scallop salad is based on soba'Japanese buckwheat noodles. They are tossed with bean sprouts, bok choy, fresh coriander and an intensely flavoured ginger dressing, then topped with juicy...

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Ingredients

  • 350 g large flat mushrooms
  • 250 g large scallops
  • 200 g soba (buckwheat noodles)
  • 120 g bok choy (shredded)
  • 2 cups bean sprouts
  • 4 green onions (shredded)
  • 1/4 cup coriander (chopped)
  • 1 sheet toasted sushi nori (about 20 x 15 cm, cut into fine strips)
  • 2 garlic cloves (crushed)
  • 1/4 cup sunflower oil
  • 2 tbsp reduced-salt soy sauce
  • 2 tsp caster (superfine) sugar
  • juice of 1 large lemon
  • 2 tsp fresh ginger (finely grated)
  • 1 tbsp reduced-salt soy sauce
  • 1/2 small red chili (seeded and finely chopped)

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