Golden Milk (Turmeric Tea) - Miranda Meyer | Your Gut-Brain Guide
Turmeric is a versatile herb that’s been used for centuries in Eastern and Ayurvedic medicine. It can help reduce inflammation, balance the immune system, and s
Ingredients
- 10-12 ounces unsweetened coconut milk
- 1 teaspoon turmeric powder
- ½ teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1 teaspoon honey or maple syrup, or a few drops of liquid stevia
- Small pinch of black pepper
- Powdered ginger to taste (optional)
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