Spiced Chicken Rainbow Grain Bowl with Tahini Yoghurt

Name: Spiced Chicken Rainbow Grain Bowl with Tahini Yoghurt
Total time: 35 min
Ingredients: 500 g chicken thighs (chopped into bite-sized chunks); 1 tbsp extra virgin olive oil; Salt; pepper; 1 1/2 cups Simply Wholesome Pantry Quick Cook Grains (mix of brown rice, quinoa and lentils); 400 g canned chickpeas (drained and rinsed); 1 tsp chicken seasoning; 2 cups rocket (or spinach, roughly chopped); 4 radishes (thinly sliced); 1 cup edamame beans (thawed); 1 carrot (large, sliced into rounds); 2 tbsp pickled red onion (store-bought); fresh lemon; 1 tbsp tahini; 1 cup greek yoghurt; 2 tsp honey; water (to thin)

wholesomebysarah.com.au

This Spiced Chicken Rainbow Grain Bowl is a vibrant, nourishing, and flavour-packed dish that brings together the best of fresh produce, hearty grains, and

View full recipe on wholesomebysarah.com.au

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Cooking tools:

Citrus press
Nonstick skillet
Pot
Colander
Chef's knife
Cutting board
Mixing bowl
Whisk
Fork
Spoon
Measuring cup
Measuring spoon
Can opener
Stove
Serving bowl

Ingredients

500 g chicken thighs (chopped into bite-sized chunks)
1 tbsp extra virgin olive oil
Salt
pepper
1 1/2 cups Simply Wholesome Pantry Quick Cook Grains (mix of brown rice, quinoa and lentils)
400 g canned chickpeas (drained and rinsed)
1 tsp chicken seasoning
2 cups rocket (or spinach, roughly chopped)
4 radishes (thinly sliced)
1 cup edamame beans (thawed)
1 carrot (large, sliced into rounds)
2 tbsp pickled red onion (store-bought)
fresh lemon
1 tbsp tahini
1 cup greek yoghurt
2 tsp honey
water (to thin)