Caponata Stew Recipe | Tesco Real Food
Inspired by Southern Italy, this caponata stew is packed with colourful veggies for a delicious summer main. Top with fried seabass and fresh basil to garnish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realfood.tesco.com.
Ingredients
- 4 tbsp olive oil
- 2 aubergines, trimmed and diced 2cm
- 2 celery sticks, trimmed and sliced
- 1 red onion, thinly sliced
- 2 large garlic cloves, thinly sliced
- pinch of crushed chillies (optional)
- 400g tomato passata
- 2 tbsp red wine vinegar
- 2 tbsp capers, drained
- 3 tbsp raisins
- 100g pitted green olives
- 2 tbsp pine nuts, toasted
- 10g fresh basil, to serve
- fried sea bass fillets, to serve (optional)
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